Clarity

Today I woke up and realized I just want to be in control. I am going to do this! I am just going to keep doing it. Regardless of me eating when I am stressed, bored, sad, whatever...I have the control to stop myself. I just never chose to do so. I am semi counting calories, semi portion control and mostly just trying to tell myself to only eat when I am really hungry and eat every few hours to avoid being over hungry and over eating.
This is my favorite quote of the day...